RECIPES FOR RESULTS __

aha! Finally a blog specifically for 

HEALTHY, enjoyable recipes! 

ready, set, INDULGE :)

Strawberry Cheesecake Protein Shake!

1/2 cup 1% Milk or Almond Milk 
1/2 cup plain greek yogurt
1-2 packets of Splenda/Truvia
1/2 tsp. Vanilla or Almond extract (optional) 
3/4 cup raw Strawberries (or frozen unsweetened)

Ice to blend  :)

Peanut Butter Banana Wrap!

1 low carb tortilla wrap

1 small banana

2 tbsp of all Natural Peanut Butter

Green Monster Protein Shake!

½ cup Honey Greek Yogurt

1 cup raw spinach

2 tbsp Natural PB

2 TBSP sugar free chocolate pudding mix

1/2 banana

Water or almond milk

Ice to blend

Protein Veggie Dip!

Plain Greek Yogurt

2 TBSP Hidden Valley Salsa Ranch Mix

(mix together and it tastes better than any dip I’ve ever tried!

Also, use in place of sour cream J)