Eat, Sleep, Breathe FITNESS.That's my motto. Ever felt soooo great in your skin, that you want to show it off to the world? Ever felt sooo uncomfortable in jeans and a tank top, that you just want to continue eating and drinking because it's too depressing? I have felt both ways, and that is why I want to spread the word. Every day we are told about estimated statistics on Americas' health problems and more so how America is fat. We keep hearing about it, yet it seems like we really do not want to do anything about it. Truth is, those statistics are REAL and we ALL need to take some serious action!
Get active + eat right = SOLUTION. Lets analyse this theory of calories in vs. calories out. If we burn more calories than we eat, we are on our way to weight loss! It's that simple. Let's move around more, eat the right foods and viola! We now have figured out how to feel good in the skin your in! That constant battle with yourself to be the person you want to be should be nonexistent. You should thrive to better yourself day by day to follow your dreams and goals. ME against myself, that constant battle that makes me work harder to be the person i want to be! I want to be better than the Celeste standing next to me, so damn it, I WILL BE!
I traveled this journey to fit awhile back and would love to inspire others to follow my blogs to get their mind right about FITSPO ---> Fitness Insporation . SET YOUR MIND TO IT && DO IT!
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